Magnesium is an essential mineral in the body, playing a vital role in the maintenance of healthy bones and teeth. Needed for the release of Calcitonin (the hormone that encourages calcium to be deposited into the bones), Magnesium is important in more than 300 chemical reactions that keep the body working properly. Magnesium can be obtained through a healthy diet, but magnesium supplements are needed if magnesium levels are too low. Dietary intake of magnesium can be low, particularly among women.
Magnesium is crucial to the body’s function and the benefits of maintaining a healthy level of magnesium are extensive, supporting the maintenance of healthy bones and teeth, normal muscle function and nerve transmission. It also contributes to normal protein synthesis and has a role in maintaining electrolyte balance. Magnesium can also contribute to a reduction in tiredness and fatigue and can help promote a healthy nervous system.
Each Magnesuim tablet provides: Magnesium 500mg.
Magnesium oxide. Bulking Agent: Calcium Carbonate Preparation (Maltodextrin), Microcrystalline Cellulose. Anti Caking Agent: Magnesium Stearate.
Take one tablet per day. Free from Starch, wheat, maize, gluten, lactose, yeast, dairy products, artifical preservatives dyes or colours. Suitable for Vegans and Vegetarians.
None known if directions are followed. Food supplements should not be used as a substitute for a varied diet; store in a cool dry place out of sight and reach of children. Do not exceed the recommended daily intake.