Iron is an essential mineral that contributes to normal transportation of oxygen around the body. As the body does not produce iron, it must be provided through the diet. Iron is essential for the maintenance of the immune system and contributes to the reduction of tiredness and fatigue.
Iron is an important component of haemoglobin, the substance in red blood cells that carries oxygen from the lungs throughout the body. Without enough iron, the body can't make enough healthy oxygen-carrying red blood cells meaning the body can’t get enough oxygen. This in turn results in fatigue and its effects on everything from reduced brain function to the immune system’s ability to fight infection.
The benefits of maintaining healthy levels of iron are therefore significant in supporting the normal functions of the body.
Each tablet on average provides: 14mg Iron 100% RDA.
Di Calcium Phosphate, Microcrystalline Cellulose, Ferous Furmarate BP, Stearic Acid, Magnesium Stearate.