Take 1 capsule per day.
Key Ingredients: Bulking Agent: Microcystalline Cellulose, D-Biotin, Anti-Caking Agent: Magnesium Stearate
Suitable for Vegan, Halal, and Kosher diets.
There are no cautions necessary, if all the directions are followed as instructed. Food supplements should not be used as a substitute for a varied diet & healthy lifestyle; store in a cool dry place out of sight and reach of children.